Get one fun, easy to follow session every Monday that you can do as you are, no need to change your clothes or get out your mat. For when you need to chill the flip out and stretch but don't have the energy to get out your mat. Come chill out with us.
A newsletter about letting go of what we've been told we *should* wear so that we can discover our own authentic personal style from an anti-diet and weight inclusive personal stylist.
Examining weight science, weight stigma, and what evidence, ethics, and lived experience teach us about best healthcare practices and public health for higher weight people.